A placebo is typically a sugar pill or saline solution that is used in medical trials to test against the effectiveness of a ‘real’ drug. Scientists unintentionally stumbled upon this fact when they were testing pharmaceutical drugs against placebos. Ground breaking research in recent decades has shown that the human mind has a powerful capacity to heal the body. Joe Dispenza takes a deep look around the science of the placebo effect. His teachings are based off his years of research in brain mapping and the workshops he hosts all of the world where radical changes take place. His books ‘You are the Placebo’ and ‘Breaking the Habit of being yourself (which I have also read) are both about how to get from where you are now, to where you want to be, and experiencing a life beyond your imagination. He teaches on the power of our mind to change our life, heal our body, and live supernaturally. Joe Despenza is an incredible scientist and researcher that pioneering the science of change, healing, and miracles. This also gives you a great overview of the book to know if you would like to dive deeper into it or not.ĭr. I love to take the books I read and pull out 5-7 of my favorite key ideas/insights and actions steps that I personally have taken and applied to better my life and the lives of those around me. Joe Dispenza takes an incredible look at the power of our minds over our bodies.
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